NSQS - Can the Holidays be Healthy?

Does January find you trying to UNdo the holidays' effect on your health? Do you dread the holidays? In this episode, JAG and TLeake discuss how you can ensure the holidays are healthy. We would love you to listen, support us at Buy Us a Coffee, share this episode, and provide feedback at nostupidquestionshow@gmail.com. 

Link to Tanya's EmBODY WELL 5 celebrating holiday healthy tips vid - https://youtu.be/-eC-8RQUg-4

Thanks so much for listening. Please subscribe to "The No Stupid Questions Show" or rate NSQS wherever you enjoy podcasts:

Apple Podcasts

Google Podcasts

iHeart Radio

Stitcher

Spotify

TuneIn

CONNECT SOCIALLY!

Host: JAG

Instagram: https://www.instagram.com/james.a.gray.3rd/
Twitter: https://twitter.com/jagrayiii
LinkedIn: https://www.linkedin.com/in/james-gray-iii-a5766b/
Facebook: https://www.facebook.com/james.a.gray.3rd

Host: TLeake

Instagram: https://www.instagram.com/embodywell/
Twitter: https://twitter.com/embodywell
LinkedIn: https://www.linkedin.com/in/tanya-leake/
Facebook: https://www.facebook.com/embodywell